Pregnancy Journal & Baby Planner

What's inside

• 40 Week-by-Week Pregnancy Trackers with baby size comparisons (poppy seed to small pumpkin), trimester-specific symptom checkboxes, energy and mood scales, cravings and aversions, milestone journaling space, and questions for your next appointment
• Birth Plan Worksheet across 4 pages covering labor support team, pain management options, movement and environment preferences, monitoring, skin-to-skin, feeding plan, photography preferences, and C-section contingency plan
• Hospital Bag Checklist with three sections for the birthing parent, partner or support person, and baby, with essentials marked and blank rows for personal additions
• Nursery Setup Planner with budget tracking across 5 categories (Furniture, Bedding, Feeding, Diapering, Safety) including item, budget, purchased or received, and total spent summary
• Appointment Log for 10 prenatal visits with fields for provider, gestational age, blood pressure, weight, fundal height, baby heart rate, tests, and follow-up actions
• Symptom Tracker with weekly severity grids covering 12 common symptoms plus 2 custom rows across 8 weeks, with trimester-specific symptom lists for clinical accuracy
• Baby Name Brainstorm pages with 8-name table including meaning, origin, and nickname columns, plus a top-3 shortlist with initials check and partner voting
• Baby Shower Planner with guest list, RSVP tracking, menu and game ideas, and thank-you card tracker
• Prenatal Vitamin and Medication Tracker with daily log for 8 weeks covering supplements, medications, dosage, and side effects
• Belly Photo Log with 8 entries featuring dashed photo placeholders, consistent positioning guidance, and trimester-specific journaling prompts
• Postpartum Preparation pages with recovery supplies checklist, freezer meal prep list, support network contacts, mental health awareness with warning signs and the PSI hotline number
• Newborn Essentials Checklist organized by 6 categories (Feeding, Sleeping, Diapering, Bathing, Clothing, Health and Safety) covering the realistic first 30 days
• First Week Survival Plan with partner task delegation, recovery station setup, daily bare minimums, and important phone numbers
• 4 PDF files included with every purchase
• US Letter size (8.5 x 11 inches) for North America
• A4 size (210 x 297mm) for international
• Full color version with trimester tinting
• Low-ink printer-friendly version
• 74 pages per file
• Instant digital download, no physical product shipped