Cheer Practice Plan + 8-Count Sheet

Who it's for

Cheer coaches who want every practice planned the same way, from youth squads to varsity.

What's inside

• Practice plan header: date, time, location and the focus of the day
• Ten timed segments with room for drills: warm-up, jumps, standing tumbling, running tumbling, stunts, pyramid, routine sections, cheers and chants, conditioning, and cool-down
• Today's goals, absent or injured athletes, and notes for next practice
• An 8-count sheet: routine section, music, counts 1 to 8 on every row, and notes

How to use it

1. Pick the focus of the day first, then give each segment its minutes.
2. Skip segments you don't need that day. The minutes column keeps practice on time.
3. Use the 8-count sheet to write one routine section at a time, and keep it with the music.

Questions